Unravelling the Guide to Marital Bliss: What Truly Makes Wives Happy

Marriage had for long been portrayed as a fairy-tale where a happily-ever-after was a given. Lots of people have however come out to reveal that managing this institution can be freaking tough.

With about half of all first marriages in the United States culminating in divorce and separation, it’s safe to say that marriage may indeed be demanding even if its benefits cannot be under looked. Which is why most couples struggle to make it work no matter what trick they have to use.

The struggle relates to you! Here is the right place. This article provides some tactics that can be effective for you. Simple with almost immediate results.

What makes marriage difficult?

Whether a starting marriage or one that has lasted for years, this major change comes with several hardships. First, the pressure to live up-to societal expectations of a happy home.

Then there comes the daily stress of having to adjust your life and choices for someone you’ve known little or nothing about, for the decades you’ve lived through.

 Consider someone who spent over 50 years staying independently. Clearly by this time, certain attitudes and behaviours have already been imprinted in his brain. The fact that he is now responsible for one other person cannot be the easiest adjustment.

A Rudgers university study concluded that for a happy home, the wife must be happy. Check out these 7 proven ways of reaching this happiness.

7 ways to unlock a wife’s happiness

• Pay attention – it’s worth it

Women as a whole do well with some good attention. That consistent and undivided attention might really be what your wife is lacking or badly craving. Taking care to notice the subtle details about her life, her body. Something like noticing a change of hairstyle or nails, will make your wife feel deeply loved. 

It helps to know that things she likes and how she likes them, then taking some effort to surprise her with these. If your wife loves her morning coffee a particular way, by surprising her with it, you rock her mornings. 

• Speak less and practise some more listening

It is not enough that you repeatedly tell your wife about how much you love her. Showing that you are interested in her life as whole is a sure way to prove the truth in your words.

Every woman loves a good talk, even better with the person she regards most. To a wife, her husband is the one constant she cannot wait to pour out anything-unfiltered. She is happier knowing her feelings are understood and not judged whatsoever.

• Appreciate her through compliments

She sure knows a genuine compliment when she hears one. The effect compliments have on one’s confidence and self esteem go way beyond what you might assume. 

Research shows that receiving a compliment generally improves one’s mood and others report brighter days. It hits different coming from a loved one, obviously.

Neuroscientists found the brain’s processing of verbal affirmations to be similar to that of financial rewards. For your wife, the focus is on being respected and consistently appreciated.

• Spend some quality time in each other’s company

By accepting to be your wife’s most reliable ally, you will not just make her the proudest but also her happiest self. Time spent together encourages better communication, gives her an allowance to relax and shed off some stress.

One study with an interest in finding the association between time spent together and a couple’s relationship, found that couples that spent more time together with no conflicts in between actually had improved intimacy and overall happiness.

• Take good care of yourself

A good body, for many wives is inarguably one of the best gifts their husbands can offer.  A study found a big correlation between a husband’s physical activity and his wife’s mental well-being. It did not only improve the man’s mood and well-being but the same could be seen in his wife. 

Couples tend to live inter-dependently, an active husband directly influences his wife to also engage in yielding activities. Both can then enjoy the benefits of a healthy body.

• Helping with chores around the house

Wondering why your wife looks so consumed at the end of the day? Never underestimate the draining capacity of those “simple” house chores. Done repeatedly and it is a whole job. To ease this load, coming in agreement as a couple and fairly sharing duties in your home is a practical way. 

A Lebanon study  found women whose husbands had little involvement in household chores, to be generally unhappy and more stressed.

• Maximize Intimacy

Many people tend to only regard the physical bit of intimacy; however, emotional intimacy is as important and an inter-play of the two gives a wholesome experience to couple.

 Emotional intimacy is something that needs to be cultivated. It takes some effort for someone to eventually feel deeply connected to another, secure enough to share their deepest fears and aspirations. 

Physical intimacy on the other hand encompasses physical touch, kisses as well as sex. To this, a study by Binghamton university found a positive relationship between physical touch of spouses to the degree of happiness.

Destress

A study in China found that people who had superb marital sex and more times, were happier compared to their counterparts. But when it comes to sexual intimacy, stress and anxiety are real bummers. At all cost, the two work to suppress your game!

However, thanks to nature there stands a safe solution. Consistent use of carefully selected natural supplements has been noted to not only alleviate stress and anxiety but in the end also enhance sexual function among couples. 

Herbs such as Ashwagandha, chamomile, rosemary, lavender and holy basil are effective in stress reduction, calming your mind and promoting general happiness.